ZOOM SESSIONS
(12 x 1 hour)
ACCOUNTABILITY
(you choose - email or DM)
PERSONALISED RESOURCES (recommended each week)
Do you know you could be doing, being, having BETTER?
But, perhaps you're not clear on:
What you want/need to DO?
Who you want/need to BE?
What IS important?
WHO is important!
I know, I know... some of this thinking is HARD
and
perhaps that's where a coach/cheerleader/champion comes in
and waves a magic wand!
Just kidding!
I don't have a magic wand.
Darn it!
If I ever get one, you'll be the first to know about it!
I have been a thinker and doer of what is important to me for a long time now
and would love to hear all about what you want clarity on.
Together we will plan out your next steps towards the life you are designing.
My coaching style is thoughtful and practical, combines knowledge and expertise and supports you to discover what you truly and DEEPLY need and WANT.
It's difficult to aim for something if we don't yet know what we are aiming for.
You and I can be working in that magical place where
doubt, hope and action meet.
Through monthly 1 hour 1:1 sessions on Zoom we'll address your thoughts, feelings and actions. We'll look at your outer world and find the practical tools to support you and look at your inner world and address the stories, beliefs and behaviours that you'd like to upgrade.
During our 52 weeks of work together, you'll begin to start putting together a plan and taking some steps towards building the life you want next. You'll be able to say out loud what you no longer stand for and what feels good for you now and into your future.
We're working on YOU VERSION 2.0
This is coaching with a difference.
You might be thinking...
"I can do this myself, I don't need to pay for any help"
That's great.
If you can do this yourself you should.
I needed accountability, support, understanding, resources, love and a bit of no nonsense talking to help me.
Over the last few years, I've had some amazing counselling and some fabulous coaching.
Each talking therapy has helped to bring me to the contented place I am now.
There is no set 'curriculum' or schedule that we go through together, we address and focus on what you value and what you want to be, do, have and share with the world to live your next level life.
Who is this 12 month coaching for?
This is for someone who is starting to think:
"What next?"
"Is this it?"
"This isn't what I thought life would feel like!"
"Why aren't I happy?"
"I am giving everything to everyone else and have nothing left for myself!"
Are you:
👉 Ready and willing to do the 'work' necessary?
👉 Committed to getting results for yourself?
👉 Looking for a professional coach and mentor with experience to share?
👉 Willing to take responsibility for your time, actions and results?
Stop it, I'm blushing!
Thank you so much for your precious time and gentle guidance over the last four weeks. I have made so many positive changes to my life. I so needed to talk directly to someone about the things particular to me. I am so glad and grateful that I was able to do that with you, thank you.
I hit the jackpot choosing you as my coach, you have been wise and insightful and in turn I've been able to trust my own wisdom and inner knowing.
Sarah is calm, compassionate and empathetic to a fault. Through working with Sarah I now feel like I've been able to give myself permission to STOP to really think about what I might like to be different.
Got something else on your mind?:
What will I get if I sign up?
Twelve 1 hour 1:1 sessions over Zoom with Sarah to address your "what's next" investigations. Access to Sarah via email or DM for the duration of our work together, accountability and personalised resources and tools.
How do I pay?
The checkout link will take you to a PayPal link and also a Stripe link to pay by card. You can also email me and I can send you an invoice so you can pay by bank transfer (UK).
Are we talking about alcohol in this programme?
Probably not - I have several other programmes you can look at if you are looking for support in that area. Having said that, many people come to me for coaching when their relationship with alcohol has been addressed and now they are questioning their next steps. So one often follows the other!
Any other questions please get in touch sarah@drinklesslivebetter.com
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